229 Grays Inn Road, London WC1X 8RH
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Sorry, we're currently closed. Our opening hours are Tue - Sun 7am - 4pm
Starters
Hummus
£7.00
Mashed chickpeas, tahinni, lemon juice and salt. Served with sourdough bread.
Falafel with hummus
£8.00
SErved with salad and sourdough bread.
King Prawns
£9.00
Pan fried King Prawns, salt, pepper, white wine and rich sauce (shallot onion, tomatoes, garlic, double cream)
Four cheese pastry
£8.00
Shallot onion, mozzarella, feta cheese, cheddar, parmesan, babyspinach wrapinside pastry covered with breadcumbs. Served with sweet chilli and garlic bread cream.
Chicken wings
£7.00
MArinated with rich sauce, cooked on the grill. Optional BBQ sauce or peri peri sauce.
Calamari
£8.00
Panko bread crumbs, lime, sparkling water, salt & pepper. Deep fried, served with tartar sauce.
Halloumi fries
£6.00
Deep fried halloumi. Served with sweet chilli sauce.
Mix Olives
£5.00
Breakfast
Morning goods
£0.00
Pastries: croissants, pain au chocolat, pain aux raisins
Breakfast Muffin
£11.00
Smoked bacon, Cumberland sausage, hash brown, fried eggs, American cheese & harissa ketchup.
Granola
£9.00
with natural yogurt, fresh berries and honey
Eggs on Sourdough Toast
£9.90
Poached eggs on sourdough. Served with tomato chutney.
Porridge
£9.00
with oat milk, banana, flex seeds and fresh berries and honey
Crushed Avocado on Sourdough
£9.90
Poached eggs on Sourdough with crushed avocado, lemon juice and olive oil.
Full English Breakfast
£14.50
Poached eggs, smoked bacon, Cumberland sausage, hash brown, house beans, portobello mushroom, grilled tomato. Served with sourdough bread.
Vegetarian Breakfast
£14.00
Poached eggs, grilled halloumi, hash brown, house beans, portobello mushroom, veggie sausage, sautéed spinach & crushed avocado. Served with sourdough bread.
Vegan Breakfast
£14.00
Vegan sausage, portobello mushroom, sautéed spinach, house beans, grilled tomato and crushed avocado. Served with sourdough bread.
Scottish Smoked Salmon
£16.50
Scrambled eggs, dill, crushed avocado, cream cheese & toasted sourdough bread.
Mediterranean breakfast
£15.50
Egg, Spicy beef sausage, Feta cheese, Grilled halloumi cheese, olives, cucumber, Fresh tomatoes, with honey melon and other fruits
Breakfast Burrito
£12.50
Pan-fried chorizo, Scrambled eggs, Cheddar cheese, Mozzarella cheese, Crushed avocado and salsa sauce
Bench crashed avocado
£12.50
Crushed avocado on sourdough, Poached egg, Feta cheese, Mediterranean roasted vegetables and bell peppers
Menemen / Shakshuka
£12.50
Mediterranean style sautéed shallot onions and peppers in pomodorina sauce with garlic, Spices, Zaa’tar and two free ranged eggs served with sourdough bread
Bubble and Squeak Treat
£14.50
Bubble & Squeak Benedict, Cumberland sausage, smokey streaky bacon, sautéed mushroom, confit tomato and baked beans
On sourdough
£9.00
Eggs are served poached. Please request for scrambled or fried. Two slices of toasted sourdough bread served with tomato chutney and rocket salad.
Famous Cilbir
£14.00
Poached eggs served on a base of strained greek yoghurt dressed with a hint of garlic, courgette and spinach. Topped with melted butter and walnuts.
Fresh fruit salad
£9.00
Greek yogurt, mixed fruits, cold milled flux seeds & honey
Bench Avocado on sourdough
£12.50
Crushed avocado on toasted sourdough, Poached egg, Feta cheese, Mediterranean roasted vegetables, bell peppers, and homemade pesto sauce
Scrambled egg on two toast
£8.00
Bennies
All Bennies are served on a toasted savoury English muffin with poached eggs & Hollandaise sauce.
Benedict
£12.00
with honey roast ham.
Florentine
£12.00
with buttered spinach & garlic.
Royal
£13.00
with smoked salmon.
Bench Benedict
£14.00
With smoked salmon and spinach
Panini & Ciabatta
All served with side salad or homemade chips
Egg, bacon, sausage
£9.00
Ham & cheese
£9.00
Avocado. Mozzarella, Pesto & tomato
£9.00
Grilled chicken, Mozzarella & Pesto
£10.00
Grilled Halloumi, Pesto, mixed roasted peppers
£9.00
Smoked salmon and cream cheese
£11.00
Omelettes
All served with homemade chips and salad
Ham, cheese and onion omelette
£12.00
with cheddar, red onion, red onions
Chorizo omelette
£13.00
with cheddar cheese, red onion, and red peppers
Spanish Omelette
£12.00
with potato, garden peas, red peppers, onion, mushroom, and cheddar cheese
Bench omelette
£12.00
with baby spinach, feta cheese
Triple cheese omelette
£11.00
with cheddar cheese, halloumi cheese, and feta cheese
Pancake
Homemade butter milk pancakes served with icing sugar and maple syrup
French toast
£13.00
Brioche slices, cinnamon Crème fraîche, berries, toasted almonds caramelised banana & maple syrup
Berry classic
£12.50
Fresh berries, Creme fraiche and Canadian maple syrup
Ba-Na-Na
£12.50
Caramelised banana Nutella, Walnuts, Creme fraiche and Canadian maple syrup
The ultimate American
£14.00
Smoked crispy bacon, Cumberland sausage, Scramble eggs, Fresh berries, Creme fraiche and Canadian maple syrup
French toast
£12.50
Brioche slices.cinnamon cream fraiche,berries,toasted almond.caramelized banana &table syrup
Wraps
All served with homemade chips (Flavour of your choice)
Chicken wrap
£12.50
Mediterranean grilled chicken fillet, Avocado, Salad, Mayonaise
Smoked salmon
£12.50
Scottish smoked salmon, Cream cheese, Avocado, Mixed salad, Lemon juice, Black pepper
Mediterranean halloumi wrap
£12.50
Roasted courgettes, aubergine & pepper, grilled halloumi, pesto sauce & hummus.
Falafel wrap
£12.50
Falafel, mix salad & hummus.
Pasta
Penne provencal
£12.00
Penne in fresh tomato and red pesto sauce with cherry tomato courgette and aubergine basil and parmesan garnish with rocket
Creamy Chicken penne
£15.00
Chicken shallots white wine parmesan cheese and cream sauce with mushrooms garnish with rocket
Seafood Spaghetti
£15.00
Italian spaghetti, Mixed seafood, fresh herbs with chilli in tomato sauce garnish with rocket
Bench Penne Pasta
£12.50
Halloumi, toasted pine nuts, cherry tomato, parmesan, pesto sauce, garnished with rocket.
Spaghetti bolognese
£15.00
Italian spaghetti in rich tomato sauce with seasoned mince beef, dressed with parmesan, garnished with rocket
Ravioli
£15.00
Spinach and ricotta in pink tomato sauce, finished with parmesan and garnished with rocket
Spaghetti carbonara
£15.00
Italian Spaghetti in creamy carbonara sauce with pancetta, Parmesan, Chive, and Black pepper
Main Courses
Salmon fillet
£20.00
Pan fried fillet of Salmon served with rocket & creamy baby spinach and dill, mansed potato, slice of lemon & lemon sauce.
Rib-eye Steak (8oz)
£25.00
Served with chips, sauteed mushrooms, grilled tomato & creamy peppercorn sauce.
Chicken thighs
£14.00
Grilled two boneless Chicken thighs, served with salad, mashed potato. Optional BBQ sauce or peri peri sauce.
Chicken wings
£14.00
MArinated with rich sauce, cooked on the grill, served with chips & salad. Optional BBQ sauce or peri peri sauce.
Vegan Guvec (Casserole)
£13.00
Slow cooked potato, courgette, aubergine, garden peas, shallot onions, garlic, tomatoes in rich tomato sauce. Served with salad & rice.
Fish & Chips (Cod)
£18.00
Deep fried Cod in batter. Served with chips, garden peas, rocket & cherry tomato salad, home made tartar sauce & slice of lemon.
Burgers
All served with homemade chips and salad
Bench beef burger with cheese
£14.00
Homemade beef burger with cheese, onion, lettuce, tomato, and gherkin
Bench chicken burger
£12.00
Chicken breast burger with onion lettuce and mayonnaise
Bench Halloumi burger
£13.00
Grilled halloumi with roasted peppers and pesto
Salads
Chicken Caesar Salad
£12.50
Mediterranean grilled chicken fillet, croutons, cherry tomato, Parmesan cheese with Caesar dressing on mixed leaves.
Smoked Salmon Salad
£13.00
Avocado, onions, mixed leaves and cherry tomato.
Halloumi and Avocado Salad
£12.00
Grilled Halloumi cheese with sliced avocado, olive oil dressing on mixed leaves and cherry tomatoes.
Calamari salad
£13.00
Deep fried Calamari with avocado, onions, mixed leaves, slice of lemaon & cherry tomato
Chicken and avocado salad
£12.50
Mediterranean grilled chicken fillet, Avocado, Croutons, Parmasan cheese with Caesar dressing on salad leaves
Halloumi and avocado salad
£12.00
Grilled Halloumi cheese with sliced avocado with Olive oil dressing on mixed salad leaves and cherry tomatoes
Fries
Homemade plain chips
£3.50
Homemade chips with Cajun spice
£4.00
Homemade chips with rosemary & sea salt
£4.00
Sweet potato fries
£4.50
Sides
Baked Beans
£3.00
Cumberland sausage
£3.00
Vegetarian sausages (2pc)
£3.00
Smoked bacon (2pc)
£3.00
Grilled halloumi (2pc)
£3.50
Feta Cheese
£3.00
Toasted sourdough
£2.00
Vegan Sausage
£3.50
Chorizo
£3.50
Halal Beef Sausage
£3.00
Smoked salmon
£4.00
Marques
£4.00
Grilled Tomato
£3.00
Turkey Rasher
£3.00
Free range eggs (2pc)
£2.50
Goat’s Cheese
£4.00
Hash brown
£3.00
Mozzarella Cheese
£3.50
Avocado
£3.50
Gluten Free Bread
£2.00
Spinach
£3.00
Sautéed mushroom
£3.00
Kids
Kids cheese burger & chips
£7.50
Sausage, mash & gravy
£7.50
Kids Chicken fillet & chips
£7.50
Grilled chicken, sliced tomto, sliced cucumber. Served with chips
Kids breakfast
£7.50
Egg, bacon, sausage, and beans with a slice of toasted sourdough slice
Saugsage and chips
£7.50
Served with beans
Kids pancake
£7.50
Served with Nutella, mixed berries, and maple syrup
Desserts
San Sebastián cheesecake
£5.50
Pistachio Mono cake
£5.50
Creamy Carrot Cake
£5.50
Carrots, eggs, butter, plain flour, vanilla, walnut, and cinnamon.
Caprese Cake
£5.50
Dark chocolate, almond flour, butter, eggs and sugar.
Homemade Bench Dessert
£6.00
(ask member of staff for flavour)
Soft Drinks
Still Water
£2.50
Sparkling Water
£2.50
Bottle Coke 330ml
£3.50
Bottle Diet Coke 330ml
£3.50
Bottle Sprite 330ml
£3.50
Bottle Fanta 330ml
£3.50
San Pellegrino
£3.00
Juices
Freshly squeezed juices
Freshly squeezed orange juice
£5.00
Apple juice
£4.00
Homemade lemonade
£4.50
Cranberry juice
£4.00
Ginger Glow
£5.00
Apple, carrot, ginger, lemon
Green Boost
£5.00
Apple, broccoli, celery, cucumber & spirulina powder
Smoothies
Jungle Berry
£5.50
Strawberry, Mango, Blueberry, Acai
Super Green
£5.50
Spinach, Apple, Avocado, wheatgrass, Lime, Spirulina
Tropical Twist
£5.50
Mango, Papaya, Pineapple
Fig Vanilla
£5.50
Apple, Banana, Fig, Peach, Honey
Mango Strawberry
£5.50
Milkshake
Vanilla
£4.00
Banana
£12.00
Strawberry
£4.00
Chocolate
£4.00
Oreo
£4.00
Coffees
Alternative milk available +0.50p
Iced Latte
£5.00
Iced Matcha
£5.50
Iced Mocha
£5.00
Cortado
£3.50
Machiato
£3.50
Turkish Coffee
£5.00
Espresso
£2.80
Double Espresso
£3.00
Americano
£3.30
Flat white
£4.00
Cappuccino
£4.00
Mocha
£3.50
Hot Chocolate
£4.00
Latte
£4.00
Iced Americano
£4.50
Chai Latte
£4.00
Teas
English Breakfast tea
£2.80
Supreme Earl Grey
£2.80
Lemongrass & Ginger
£2.80
Green tea
£2.80
Peppermint
£2.80
Cammomile
£2.80
Honeybush and rooibos
£2.80
Matcha Tea Latte
£5.00
Saffron Tea
£4.00
Beers
Moretti 330ml
£6.00
Tuborg 500ml
£6.00
Corona 330ml
£6.00
Camden Pale Ale 330ml
£6.00
Cocktails
Campari spritz
£10.00
Aperol spritz
£10.00
Spirits
Whiskey 50ml
£8.00
Dry Gin 50ml
£8.00
Vodka
£8.00
Wines
House Wine
£24.00
White, Red, Rose
Prosecco
£24.00

